ORGANIC BUCKWHEAT GRAIN WITH BIO AMARANTH, 200g

Buckwheat, from which buckwheat is produced, which is a component of Jaglano-Buckwheat Kaszka with Amaranth Czara We BIO, is not a cereal (such as barley or semolina), but is more associated with sorrel and rhubarb.

The proteins of this groats are more valuable than the proteins of cereals, and in terms of nutritional value and digestibility, they are similar to the proteins of legumes (e.g. beans, peas, soybeans). In addition, they are rich in unique lysine and tryptophan - amino acids that our body does not produce itself. On the other hand, the amaranth from which the Jaglano-Gryczana Kaszka Kaszka Jaglano-Gryczana with the Czary We BIO's Amaranth Amaranth is made belongs to the group of the oldest cultivated plants in the world.

INGREDIENTS

buckwheat * (30%), millet * (20%), buckwheat * (30%), amaranth * (30%) (* certified organic ingredient)

Best before the end: 09.2022

A METHOD OF PREPARING

Prepare 200 ml of water or MILK in the cooking vessel. Slowly pour two tablespoons of mum's goblet porridge. Bring to a boil, stirring constantly, until smooth, and cook for 2-3 minutes.

NUTRITIONAL VALUE PER 100 g

Energy value: 1546.30 kJ / 365.90 kcal

Fat: 4.11 g

of which saturated fatty acids: 0.84 g

Carbohydrates: 65.11 g

of which sugars: 1.16 g

Fiber: 8.24 g

Protein: 12.98 g

Salt: 0.01 g

The packaging may change due to changes in the appearance of the packaging by the manufacturer.